birth doula

I am a DONA International Certified Birth Doula. I help my clients define and experience birth in a way that is true to themselves while feeling respected, informed, valued and safe through the prenatal, birth and postpartum stages. I believe that every birth experience is unique and can be profoundly empowering. My goal is to empower my clients by truly listening to them and advocating for the individualized care they deserve. I encourage my clients to connect to their bodies and articulate labor and delivery through mindfulness, movement and a focus on breath. I myself am a mother of two girls, my greatest teachers. 


With each birth, I am honored to witness the inner wisdom and strength of my clients as they bring their babies into this world and transition into parenthood.

I offer a complimentary meet & greet session, two prenatal meetings, unlimited phone & email support throughout your pregnancy, access to evidence-based information and resources; guidance in preparation of birth preferences/plan, prenatal yoga and movement exercises to prepare for birth, continuous support throughout labor and delivery, Immediate postpartum and breastfeeding support after the birth, in-home postpartum visit with additional lactation support, additional follow up phone and video call as needed.

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